We must Feel it to Heal it

What does creative arts counseling look like?

Generally, we will explore the landscapes of your lived experiences through casual conversation. Some topics, no matter how we talk about them, still feel stagnant, confusing, overwhelming, flooding, infuriating, or heartbreaking. This is where creative emotional integration comes in. It is a therapeutic process of reconfiguring feelings and perceptions through various arts modalities. Most of the creative work we do is about process, not necessarily product. This structure often provides a new layer of clarity, spaciousness or agency that may not have been accessible before.

Check out the tabs below for a bit more in-depth explanation of what working together could look like.